Capsules
If you find that Ayurvedic herbs and powders are difficult to consume, Ayurda has a range of complex formulations of health supplements available in capsule or tablet form, making them much easier to take.
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If you find that Ayurvedic herbs and powders are difficult to consume, Ayurda has a range of complex formulations of health supplements available in capsule or tablet form, making them much easier to take.
These 10 nutritious Ayurvedic herbs have been praised for centuries and can be used in a variety of ways for their distinctive flavours and medicinal benefits.
Read more to find out 9 ways you can work to support and relieve the symptoms of hayfever using Ayurvedic supplements and techniques.
Plus 4 ways to change it up! Kitchari (Kich-ah-ree) is a staple Ayurvedic meal known to improve digestive health. Whether you notice your digestion is off, your mind or emotions are unsteady or you’re craving a light, comforting and satisfying meal, Kitchari is your go-to.
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