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Food

Ayurda's range of therapeutic and nourishing foods which include pre-packed meal options, cooking ingredients, jams, condiments and edible supplements.



Gut Detox & Cleanse Kit

Gut Detox & Cleanse Kit Kit/Bundle

An introduction to Ayurveda, aiding improved overall health by improving gut health.

$149.00 NZD
Approx $90.70 USD


Kitchari

Kitchari 500g

Highly nourishing, gentle and easily digestible food

$12.00 NZD
Approx $7.30 USD


Besan Porridge

Besan Porridge 500g

Nourishing gluten free, high protein porridge pre-mix

$12.00 NZD
Approx $7.30 USD


Savoury Besan Pancake

Savoury Besan Pancake 500g

High in fibre and protein, rich in nutrients

$12.00 NZD
Approx $7.30 USD


Semolina Porridge

Semolina Porridge 500g

A nourishing and quick breakfast porridge mix

$12.00 NZD
Approx $7.30 USD


Summer Spice Mix

Summer Spice Mix 100g

An Ayurvedic blend of spices suited to cooking in the summer season

$18.00 NZD
Approx $10.96 USD


Winter Spice Mix

Winter Spice Mix 100g

An Ayurvedic blend of warming spices suited to cooking in the winter season

$18.00 NZD
Approx $10.96 USD


Hing

Hing 15g

Digestive support

$15.00 NZD
Approx $9.13 USD


Black Salt

Black Salt 100g

Digestive condiment

$11.99 NZD
Approx $7.30 USD


Pure Ghee

Pure Ghee 300g

Home made ghee

$18.00 NZD
Approx $10.96 USD


Herbo-vit

Herbo-vit 400g

Promotes immunity and vitality

$37.50 NZD
Approx $22.83 USD

Latest Ayurvedic Resources

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Recipe: Herbo-Vit Cookies

We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.

Marma Massage: Unblock Your Vital Energy Points

Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.

The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.

Your life’s warrant of fitness is due for renewal. Change your perspective and recognise the significance of Ayurvedic bodywork as a cornerstone in promoting and maintaining your overall sense of wellness.

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