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Mental Health and Sleep

Elevate Your Mental Health and Reclaim Restful Sleep with Ayurda

Have you ever felt the weight of stress and anxiety affecting your mental well-being or robbing you of a peaceful night's sleep? Your mental health and quality of sleep are crucial for a balanced and fulfilling life. At Ayurda, we blend the ancient wisdom of Ayurveda with modern science to nurture your mental health and promote restful sleep. Learn more...



Gut Detox & Cleanse Kit

Gut Detox & Cleanse Kit Kit/Bundle

An introduction to Ayurveda, aiding improved overall health by improving gut health.

$149.00 NZD
Approx $87.79 USD


Shanti Oil

Shanti Oil 100ml/3.38oz

Pause and reconnect with this delicate, natural herbal oil - helping ease anxiety, slow a racing mind, lift mood and support restful sleep.

$55.00 NZD
Approx $32.41 USD


Rejuva-Ton (ARTG Capsules)

Rejuva-Ton (ARTG Capsules) 60 Hard Capsules

Rejuvenative tonic with Ashwagandha, traditionally used in Ayurvedic Medicine

$49.50 NZD
Approx $29.17 USD


Ex-stress

Ex-stress 60 Capsules

Helps the body adapt to stress and calms the mind

$38.00 NZD
Approx $22.39 USD


Brahmi Ghritam

Brahmi Ghritam 150g

Supports nervous function

$36.00 NZD
Approx $21.21 USD


Kalyanaka Ghritam

Kalyanaka Ghritam 150g

Supports nervous function

$36.00 NZD
Approx $21.21 USD


Organic Ashwagandha

Organic Ashwagandha 200g

For fatigue and tiredness

$36.00 NZD
Approx $21.21 USD


Mind Ease Oil (Samadhi Oil)

Mind Ease Oil (Samadhi Oil) 30ml

Herbal mind and memory support

$35.00 NZD
Approx $20.62 USD


Organic Brahmi

Organic Brahmi 200g

Support for healthy brain and central nervous system function

$34.00 NZD
Approx $20.03 USD


Sarswatarista

Sarswatarista 375ml

Helps nourish amd relax the nervous system

$32.00 NZD
Approx $18.86 USD


Shanti-Ton

Shanti-Ton 100g

Herbal support for healthy brain function and enhancing mental clarity

$30.00 NZD
Approx $17.68 USD


Calming Tea

Calming Tea 100g

Supporting a Healthy Nervous System

$18.00 NZD
Approx $10.61 USD

Latest Ayurvedic Resources

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Recipe: Herbo-Vit Cookies

We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.

Recipe: Semolina Cake

A classic, easy to make Ayurvedic orange semolina cake recipe

Marma Massage: Unblock Your Vital Energy Points

Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.

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