Acne is a chronic condition of breakouts characterised by blackheads, whiteheads and pimples, which is usually the result of overactive sebaceous glands stimulated by hormonal imbalances, excess stress and poor diet. The key to managing acne is to use skincare products like those in Ayurda's Pitta Balance Programme which can naturally help you to balance the skin's PH levels and deeply cleanse your pores.
The crucial role that your vagus nerve plays and 8 natural, ayurvedic methods that can help stimulate your vagus nerve and improve your vagal tone.
Address the root causes of joint pains and arthritis with natural, simple methods promoting long-term relief and improved quality of life. We uncover effortless lifestyle tweaks to naturally ease joint discomfort and arthritis, including insights into nourishing dietary choices and those best left aside!
We unravel the secrets of this traditional Ayurvedic therapy, Kizhi (or Kizali) Bolus, exploring its origins, technique, and the multitude of benefits it offers for the mind, body, and spirit. Discover how the application of heated herbal poultices can alleviate muscle tension, promote joint health, reduce stress, and even enhance skin radiance. Join us on a journey of rejuvenation and explore the magic of Kizhi Bolus Massage for holistic well-being in today's fast-paced world.
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