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Putting your health and body first shouldn't be hard.

Every day there are more people telling us what we need to do to stay healthy. Instead of getting overwhelmed with what you should be doing, we make it easy. With Ayurvedic principles at the heart of our practice, you'll discover how people have lived their lives for centuries.

We invite you to live your best life too.

ABOUT AYURDA ABOUT AYURDA

Ayurvedic Wellness Centre

Treat health issues and return to good health with a consultation at our Ayurvedic Wellness Centre in Parnell.

Skincare

Nourish and renew your skin with Ayurvedic Skincare that puts your wellbeing at the centre.

Spa Treatments

Unwind from life's pressures with a spa treatment at one of our Ayurvedic Wellness Spa's in Ponsonby and Parnell.

Ayurvedic Supplements

Get the balance right with pure and natural Ayurvedic Supplements that get right to the root of the issue.

Latest Ayurvedic Resources

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The Vital Role of The Vagus Nerve

The crucial role that your vagus nerve plays and 8 natural, ayurvedic methods that can help stimulate your vagus nerve and improve your vagal tone.

Natural Remedies for Joint Pain and Arthritis

Address the root causes of joint pains and arthritis with natural, simple methods promoting long-term relief and improved quality of life. We uncover effortless lifestyle tweaks to naturally ease joint discomfort and arthritis, including insights into nourishing dietary choices and those best left aside!

The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness

We unravel the secrets of this traditional Ayurvedic therapy, Kizhi (or Kizali) Bolus, exploring its origins, technique, and the multitude of benefits it offers for the mind, body, and spirit. Discover how the application of heated herbal poultices can alleviate muscle tension, promote joint health, reduce stress, and even enhance skin radiance. Join us on a journey of rejuvenation and explore the magic of Kizhi Bolus Massage for holistic well-being in today's fast-paced world.

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