The demands of the modern lifestyle can heavily affect the state of your mind as well as your body. Ayurveda is a health system which is well versed in the effective support for mental wellness. Part of a holistic Ayurvedic programme that includes concerns around mental health may include some or all of these Ayurvedic wellness treatments.
What are the signs that you're 'healthy'? Discover the 12 points of wellbeing in Ayurveda and how they indicate your level of health.
Ayurvedic massage, known for its therapeutic and healing properties, can be significantly enhanced by incorporating a herbal steam treatment, known as Swedana.
As parents, ensuring the health and well-being of our children is always a top priority. In today’s world, maintaining strong immunity
is more important than ever. Ayurveda, a holistic system of health that originated over 5,000 years ago in India, offers time-tested wisdom
and natural remedies to support and enhance your child's immune system.
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