Mental Wellness

The demands of the modern lifestyle can heavily affect the state of your mind as well as your body. Ayurveda is a health system which is well versed in the effective support for mental wellness. Part of a holistic Ayurvedic programme that includes concerns around mental health may include some or all of these Ayurvedic wellness treatments.



A wonderful, deeply relaxing treatment for mental calmness and clarity.

$165.00 NZD
Approx $98.29 USD

Shanti - Pure Relaxation (2 hour)

Shanti - Pure Relaxation (2 hour)

Ayurda's ultimate relaxation package includes our signature Abhyanga Full Body massage followed by our signature Shirodhara treatment.

$265.00 NZD
Approx $157.86 USD

Shirobhyanga - (Indian Head Massage 30min)

Shirobhyanga - (Indian Head Massage 30min)

A blissful and soothing head massage using special oils that leaves you feeling refreshed and clear headed.

$55.00 NZD
Approx $32.76 USD

Yatra (3.5 hours)

Yatra (3.5 hours)

More than a massage, this 3.5 hour package treatment is a journey to wellness

$470.00 NZD
Approx $279.97 USD

Latest Ayurvedic Resources


The Vital Role of The Vagus Nerve

The crucial role that your vagus nerve plays and 8 natural, ayurvedic methods that can help stimulate your vagus nerve and improve your vagal tone.

Natural Remedies for Joint Pain and Arthritis

Address the root causes of joint pains and arthritis with natural, simple methods promoting long-term relief and improved quality of life. We uncover effortless lifestyle tweaks to naturally ease joint discomfort and arthritis, including insights into nourishing dietary choices and those best left aside!

The Magic of Kizhi Bolus Massage: Ancient Healing for Modern Wellness

We unravel the secrets of this traditional Ayurvedic therapy, Kizhi (or Kizali) Bolus, exploring its origins, technique, and the multitude of benefits it offers for the mind, body, and spirit. Discover how the application of heated herbal poultices can alleviate muscle tension, promote joint health, reduce stress, and even enhance skin radiance. Join us on a journey of rejuvenation and explore the magic of Kizhi Bolus Massage for holistic well-being in today's fast-paced world.

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