Revitalise your Digestion and Gut Health with Ayurda
Have you ever experienced the discomfort of digestive issues, bloating, or irregularity? Your digestive system plays a pivotal role in your overall health, and nurturing it is the key to a vibrant life. At Ayurda, we blend the timeless wisdom of Ayurveda with modern science to support your digestion and gut health. Learn more...
The crucial role that your vagus nerve plays and 8 natural, ayurvedic methods that can help stimulate your vagus nerve and improve your vagal tone.
Address the root causes of joint pains and arthritis with natural, simple methods promoting long-term relief and improved quality of life. We uncover effortless lifestyle tweaks to naturally ease joint discomfort and arthritis, including insights into nourishing dietary choices and those best left aside!
We unravel the secrets of this traditional Ayurvedic therapy, Kizhi (or Kizali) Bolus, exploring its origins, technique, and the multitude of benefits it offers for the mind, body, and spirit. Discover how the application of heated herbal poultices can alleviate muscle tension, promote joint health, reduce stress, and even enhance skin radiance. Join us on a journey of rejuvenation and explore the magic of Kizhi Bolus Massage for holistic well-being in today's fast-paced world.
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