Recipe: Herbo-Vit Cookies
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an
alternative packed with more than 23 powerful herbs.
Marma Massage: Unblock Your Vital Energy Points
Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This
comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various
organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to
release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.
The Crucial Role That Ayurvedic Body Work Plays In Wellbeing.
Your life’s warrant of fitness is due for renewal. Change your perspective and recognise the significance of Ayurvedic
bodywork as a cornerstone in promoting and maintaining your overall sense of wellness.