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Join Dr. Ajit as he dives into how our bodies are affected by the change of season and how we can improve our defence against Winter's
ailments
+ get the chance to ask questions throughout the session.
What will I learn?
The basics of Ayurveda
How the elements of Winter affect our body
How to embrace Winter without suffering from the common ailments and struggles
How to boost your immunity and empower yourself to enjoy the season
Recommended natural Ayurvedic products
When is it?
Thursday 30th May
7- 8 pm NZT
Where is it?