Food

We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.

The liver is like your body's very own superhero. Despite its incredible resilience, our livers sometimes need a little extra love and care to keep them humming along happily

Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.