Give them the gift of wellness.
Ayurda Spa offers a retreat from the stress and tension of daily life with treatments customised for anyone's needs. Transform their body, mind and soul with a range of natural facials and relaxing massages that are guided by the ancient knowledge of Ayurveda. Leave them feeling rejuvenated and nourished with a new sense of self. What a perfect gift.
Does work or home life have you overwhelmed with stress? Read more to find out whether you may be experiencing burnout and how you can work to recover and prevent this.
These 10 nutritious Ayurvedic herbs have been praised for centuries and can be used in a variety of ways for their distinctive flavours and medicinal benefits.
Read more to find out 9 ways you can work to support and relieve the symptoms of hayfever using Ayurvedic supplements and techniques.
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