Dry skin is often a result of external causes such as high winds or hot showers that de-hydrate the skin but also a result of the natural aging process as our natural skin oils diminish over time. Commercial skincare products filled with skin depleting chemicals also dry the skin. The skin appears dull and tight which can lead to premature wrinkles. Using Ayurda natural skincare in combination of our lifestyle tips will help hydrate and nourish the skin from the inside out.
Your gut health plays a crucial role in your overall health and may be affecting you in ways you don't know, including weight gain, acne, hormonal balance, eczema and low immunity. Find out whether your gut may be the root cause of your health issues!
Using only a few ingredients you'll be able to make a healthy twist to the well-known mango lassi served in Indian restaurants, right in the comfort of your home. Cool down with this light, refreshing and easy to make drink these festive holidays!
Does work or home life have you overwhelmed with stress? Read more to find out whether you may be experiencing burnout and how you can work to recover and prevent this.
Skincare Facebook
Skincare Instagram
