Stress Management Package

Stress has become an integral part of our busy lifestyle. <br /> <ul> <li>Why is this so? </li> <li>What affect does stress have on our body? </li> <li>What impact does it have on our physical, mental &amp; emotional well being? </li> <li>How can one deal with it? </li> <li>Do we need anti-depressant &amp; sleeping medication to minimize stress &amp; what is the long term impact of such medication? </li> <li>Can Medication &amp; Meditation work together? </li> </ul> These and many more questions will be answered with the Stress Management Package at Planet Ayurveda under the guidance of Dr. Ajit. <br /> <br /> He will help you understand the causative factors of stress and create a complete package that will allow you to better deal with the stress of daily living. <br /> <br /> The package is suitable for those suffering from: <br /> <ul> <li>Anxiety </li> <li>Stress </li> <li>Depression </li> <li>Clinical depression </li> <li>Fatigue </li> <li>Tiredness </li> <li>Panic attacks </li> <li>Insomnia </li> <li>Lack of motivation </li> </ul> Wellness Packages consist of daily regimes, body work treatments, dietary guidelines and herbal supplements that will bring the body back into balance. <br /> <br /> Packages include one free follow up consultation to discuss the progress of the treatment plan. <br /> <br />