Immune building tips to weather well this Spring!

Wednesday, June 19, 2013

Abhyanga or self massage is an integral part of your spring wellbeing. Ancient Ayurvedic wisdom has known the truth of this for centuries. A daily full body oil massage not only nourishes the lustre of the skin and enhances the complexion, it also calms the spirit, relieves fatigue, increases stamina, and promotes pleasure, perfect sleep and overall longevity. The benefits of massage The benefits of massage go deeper th ..

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