Autumn is a time when the Air element is predominant; there is more lightness, dryness and coolness. These qualities in nature have a tendency to aggravate the Vata Dosha which regulates the levels of moisture in the skin and body, how relaxed we feel and how well we digest our food. The qualities of lightness and dryness can cause our skin to become dry and prone to wrinkles. When the dry, cool autumn wind start to blow, it is impor ..

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Ayurveda Organic Growing and Production Ayurveda considers the growing and production of the product to be an important consideration in the selection of natural herbal products. For Ayurveda, organic does not simply mean that the plant is grown free from chemicals and pesticides but considers the energy of the area in which the plant is grown and how the lifestyle of the person growing the plant can impact on its growth. The way the plan ..

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