Australasia’s most experienced Ayurvedic doctor shares his tips for boosting immunity during the winter season. Is your lifestyle impacting your immunity? Late nights, irregular meal times, overworking and low activity all expose the body to extra stress and fatigue which can diminish your natural reserves of well-being and resilience. Shift workers are at particular risk with their irregular sleep schedules, and day time slee ..

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An environmentally conscious and active company, Ayurda promotes environmental sustainability, authenticity and integrity alongside it's strict Ayur Veda philosophy. All our products are made by hand All products are produced in ways that produce no toxic waste We do not test our product on animals We do not over package our products Our packaging is 100% recyclable ..

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