Winter can often leave us feeling bloated and too heavy for our bodies, and the transition into spring can be a difficult one to pull off if you’re not sure how to do it. Spring, on the other hand, is nature’s reset button. With new leaves on the trees and animals coming out of hibernation, this is nature’s way of telling you that it’s time for you, too, to shake off the chills, declutter, and detox each aspect of ..

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Winter is here again, and with it low temperatures, a significant drop in humidity, cold winds and rain, even snow and drastic changes in temperature from indoors to out, all of which has a big impact on your skin. Dry, itchy skin, chapped lips and inflammation – sound familiar? And it’s not just a cosmetic problem. Skin is the body’s largest organ that is designed to protect our inner environment from the outer environm ..

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(http://au.ayurda.com/face-packs/fortified-mud-pack) Facial masks provide deep nourishment to the skin, so why do so many people neglect this pampering product? Because it takes time and we often don’t think spending the time will pay off but the benefits are many. Masks can be used to moisturize, detoxify, increase circulation and replenish nutrients. Give life and radiance back by using masks targeted for your skin conditio ..

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(/balance-pitta/gel-scrub)I'd love to share with you the importance of exfoliation. Post summer our skin can look & feel dehydrated and dull. Exfoliation is extremely important to ensure a true epidermal regeneration, by gently eliminating dead cells that remain attached to the surface layer. Besides reviving the skin & giving it a youthful glow, exfoliation activates micro-circulation which restores vitality to  ..

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Autumn is a time when the Air element is predominant; there is more lightness, dryness and coolness. These qualities in nature have a tendency to aggravate the Vata Dosha which regulates the levels of moisture in the skin and body, how relaxed we feel and how well we digest our food. The qualities of lightness and dryness can cause our skin to become dry and prone to wrinkles. When the dry, cool autumn wind start to blow, it is impor ..

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Incorporating the wisdom of Ayurvedic principles we use a holistic approach to skincare. We teach you to incorporate the ancient secrets of flawless skin and ageless beauty into your everyday life. We give you a personal prescription for skincare products that will help you harness your individual body’s ability to maintain a flawless complexion Through our unique assessment we will identify your personal needs. Your specific s ..

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